Latest From The Blog

Joe Fit Asia

Recovery Tools Part II

Part II explores some Asian recovery tools using plants and nature and compares recovery tools using plants and nature in the USA. My...

Joe Fit Asia

Recovery Tools

Recovery Tools for Wellness Facilities, Sport Clubs, Fitness Gyms & Spas Recovery – the wellness trend that is here to stay. Recovery is...

Joe Fit Asia

Sleep

Welcome to Blog Post #8, 2023. Cracking the Code of a Good Night’s Sleep: Tips from a Sleep Enthusiast. Greetings, fellow sleep-seekers!...

Joe Fit Asia

Niche-Centric-It!

Oh, the fun stuff that one gets to do with words-Niche-Centric-It. But these are profound words in the competitive world of fitness and...

Joe Fit Asia

‘Wellness@Work’

Welcome to Blog Post #6, 2023. ‘Wellness@Work’ is a follow-up to my 3rd blog post, linked directly below. https://www.joefitasia.com/post...

Joe Fit Asia

My Story – A Moonshot

My Story – A Moonshot I Have Been Planning for Many Years and Didn't Know It! What is meant by a Moonshot? According to Google. It may...

Joe Fit Asia

‘Is Time Running Out? – Tick Tock’ ⏰

Welcome to my 4th Blog Post, 2023. The average life expectancy in the USA is 74.5 years for males and 80.2 years for women, ranking 46th...

Joe Fit Asia

Building a Wellness Concept within a GYM, Sports or Golf Club, or Corporate Office.

Welcome to my 3rd Blog post. Thank you for taking the time to read it. Most of what I present here today is regarding Corporate Fitness &...

Joe Fit Asia

My Management Philosophy is Simple.

Before launching into the management philosophy that took me years to develop, let me backtrack some 40 years to working with Kaiser...

Joe Lewis

Welcome To Our First Blog!

Welcome to my first JoeFitAsia Blog, which is dedicated to Gavin Alexander Lewis, Highline Athlete, travel photographer, and an awesome...