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Latest From The Blog


P2 Incorporating Mindfulness and Sports Mindset for the Highlining Athlete.
Welcome to Blog 15. This is a follow-up to my last blog – P2 Incorporating Mindfulness and Sports Mindset for the Highlining Athlete....
Joe Fit Asia
Feb 28, 20246 min read


FLOW STATE / Mental Well-Being / Mindfulness
(Gavin Alexander Lewis, Highline Athlete, New Zealand - Walking across a Highline suspended hundreds of meters above a canyon). One year...
Joe Fit Asia
Jan 2, 20243 min read


Hau’Oli Makahiki Hou! And a Happy Hernia Operation!"
(Hawaiian Happy New Year) And a sincere belated Mele Kalikimaka to all. My excuse was that I was struggling with an extreme case of...
Joe Fit Asia
Dec 26, 20235 min read


SPECIAL Blog - Global Wellness Economy 2022
The Global Wellness Economy Reaches a Record $5.6 Trillion--And It's Forecast to Hit $8.5 Trillion by 2027 Link...
Joe Fit Asia
Nov 8, 20231 min read
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